Baked Taco Rollups

Monday, after I posted Slow Cooker Sesame Honey Chicken on my Insta, my friend Robilyn commented  "I'll be making this tomorrow! What else can I make this week?"  Today, I dropped something off at her home, and guess what? There was a yummy smell coming from her kitchen.
The power of Insta! She had the Honey Sesame Chicken in her Slow Cooker. Love it when that happens. Also my young friend Megan made the sesame chicken and posted a pic on Insta of her dinner last night. Meg's the cutest newlywed and she's learning to cook for her new little family (Meg +Tony). So sweet.
In a world filled with fast food, and pre-made pre-packaged  everything, it's a rarity to see people (especially young peeps) cooking dinner. Here's my 2 cents:  It doesn't need to be complicated. Or take a long time. If you haven't cooked in a while (or ever), start small. Make a slow cooker meal. Or try this recipe. It's kid and hubs friendly.

I believe this recipe was originally named "Baked Tacos" and made with hard shells. Grant is a hard shell hater (already told that story here), so I changed the recipe a bit. The filling take just a few minutes to make and the rollup part takes another 5 minutes. Lay out a little taco bar with chopped lettuce, tomatoes, cheese, salsa, guac and chips.  Let your fam pile the salad or condiments onto a plate. Serve the taco rollup on the side.  It's a fun change from an ordinary taco and if you have little ones, a taco rollup is much easier to grip. Promise they'll love it.
Now you have two dinners in your repertoire!
Watch out Martha.

Baked Taco Rollups
Adapted from Mommy I'm Hungry
print recipe

2 lbs extra lean ground beef (or ground turkey)
1 medium onion diced
1 small can diced green chilies, mild
1 recipe for homemade taco seasoning (below)
1 (8 ounce) can tomato sauce
1 (16 ounce) can refried beans (regular or fat free)*
2 cups shredded Colby-jack  or cheddar cheese
flour tortillas, small to medium size

Suggested Condiments-
lettuce chopped
tomatoes chopped
sour cream
Sheri's Salsa

Preheat the oven to 400 degrees.
In a large skillet brown meat and onion over medium-high heat. Drain off any excess liquid. Add chilies, refried beans, tomato sauce, and taco seasoning. Mix well and cook for a few minutes until bubbly. Add a little water or tomato juice if the mixture seems dry.
Spoon  about 3 tablespoons of the taco meat mixture onto a tortilla. Sprinkle with about a tablespoon of cheese. Roll up as you would a taquito, not filling the tortilla too full, but rolling fairly tight, so the tortilla will not come undone easily.  Place filled tortillas in a single layer onto a lightly greased baking sheet, seam side down. Bake at 400 degrees for about 12-15 minutes or until the cheese has melted and the tacos are heated through.
Remove from the oven and serve with optional condiments.
Makes about 12-15 medium tacos.

Taco Seasoning
1 tablespoon chili powder**
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

In a small bowl, mix all together. If making extra seasoning, store in an airtight container.
This is enough for one recipe of taco rollups above.
**less chili powder if you are serving to those who don't like spice.

-*I used about 3/4 of a 16 oz can of refried beans. We liked the filling with less bean and more meat.
Another option is to add a can of drained pinto beans and smash them with a potato masher into the meat after the meat is cooked. Add about 1 tablespoon of canola oil while mashing beans.
-If serving to young children (who may not eat a whole taco) or using as an appetizer, cut the tacos in half, preferably on a diagonal.
-Heat up leftovers wrapped in a paper towel for about 1 minute in microwave.


  1. Mmmmm...my girls would have loved this. I think I could eat about three of these.

    1. They are so yummy, Im sure they would love these Bonnie!

  2. could I use a packet of taco seasoning mix, or would that ruin it?

    1. Kristin, You could use taco seasoning in place of the home made seasoning. No problem!

  3. These would probably be awesome to make ahead and keep in the freezer. Yum.

    1. I haven't tried that, but I agree, great idea! Let us know if you experiment with freezing.

  4. Replies
    1. Lauren,
      a little safer than deep frying sausage!

  5. Thanks Si! I'll have to try this one with our family.

    1. Can't wait to try these! Maybe tonight....my son-in-laws who went on missions to Brazil love Mexican dishes. BTW, the Honey Sesame Chicken was a hit last night. Ben especially loved it! We need you to help us with bridal/baby shower fixins' and other party menus as well! Thanks Si! Love you!

    2. Cindy,
      I'm glad you tried the chicken and that Ben loved it. This recipe is great for families. Call me anytime and we will talk about the shower :)

  6. just made these tonite to take to my sons flag football game and they were delicious! thank you! didn't add the toppings, just hot sauce

    1. Brooke, Glad that these traveled well and worked as a home-made take out dinner! Always good to hear from you :)


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